A “Little” Faith

July 29th, 2017|

Last weekend, several people from the Sedgefield and Greensboro community gathered for a dinner and silent auction to raise money for a special needs child. Her name is Lilly Austyn and she suffers from Rett Syndrome, a muscular disorder that impacts her mobility, communications, digestion, heart function and much more. She is an adorable child

It’s the Big Day!

June 26th, 2017|

It’s the BIG day! We are leaving at 8am for a four day, three night stay in Washington, DC to celebrate my son graduating from Greensboro College Middle College. It’s the first trip, other than going to the beach, that my three children and I will enjoy together – just the four of us. I

New Beginnings

April 18th, 2017|

When you hear the word SPRING, what comes to mind? Day light savings, flowers blooming, or tax season? Spring makes me think of new beginnings. Currently, I have two main businesses, COACH MKay Companies, LLC (Speaking & Training) and N2 Publishing (Monthly Newsletter for the residents of Sedgefield). Two weeks ago I decided to launch

A Terrific New Day!

February 27th, 2017|

Last month I received an email following my blog post, “New Year….” and it made me reflect on many things. First, I write from the heart on things that are happening in my professional world and my personal life. Secondly, I write things that I hope will connect to my subscribers in some way to

“If it doesn’t challenge you, it won’t change you.” – Unknown

January 24th, 2017|

Did you set a goal for the New Year? In the early days of teaching for Dale Carnegie Training®, I learned that only 3% of the population set goals, but of those who identify their goals, more than 90% achieve them. Goal setting is difficult when there is a lack of accountability, encouragement or support

Finding the Humor

December 20th, 2016|

When something challenging happens, what’s the first reaction you have? There have been times when I would have laughed and found the humor, I would have asked, “What’s the worst that can possibly happen?” as Dale Carnegie recommends in his book, How to Stop Worrying and Start Living; or, I would have tilted my head sideways

The Power of Vision

September 1st, 2016|

Were you glued to your TV for two weeks watching the olympics? One American gymnast told herself moments before she mounted the beam, "You got this." Husain Bolt pounds his heart, smiles and looks to the heavens while pointing, and an American cyclist well-paced in second place watched the leader crash, she is now in