Finding the Humor

December 20th, 2016|

When something challenging happens, what’s the first reaction you have? There have been times when I would have laughed and found the humor, I would have asked, “What’s the worst that can possibly happen?” as Dale Carnegie recommends in his book, How to Stop Worrying and Start Living; or, I would have tilted my head sideways

Taking the Road Less Traveled

November 28th, 2016|

Last month I traveled to Newberry, SC to speak to a group of city & county leaders on the topic of creating catalysts for change. It was a great opportunity to share how these talented individuals and sub-groups could come together to ignite growth strategies and merge ideas to positively impact their small, yet powerful

“Do what you know you gotta do and do it right.”

October 17th, 2016|

A few weeks ago I was a guest of John Cook for a luncheon at Koury Convention Center. John invited me to speak two years ago at this event, and now he was center stage. I was introduced to him through Wanda, a colleague I worked with several years ago at High Point Regional. When I

The Power of Vision

September 1st, 2016|

Were you glued to your TV for two weeks watching the olympics? One American gymnast told herself moments before she mounted the beam, "You got this." Husain Bolt pounds his heart, smiles and looks to the heavens while pointing, and an American cyclist well-paced in second place watched the leader crash, she is now in

Swirling in Sadness or Stepping towards Success

July 27th, 2016|

So what do you do when you are struggling with relationships or in business? Do you join the CGM club? Complain, Groan & Moan Club Yep, we’ve all been there. Dale Carnegie’s number one human relation principle is “Don’t Criticize, Condemn or Complain.” What he really meant when he identified that principle many moons ago,

It’s Time to Move On

June 27th, 2016|

It’s summer time, and if you have swimmers in your house – that means two practices per day and weekly swim meets. Last Tuesday, I was the head timer for a home swim meet, holding two stop watches in case one of the 18 timers made an error I would be there as a backup.

Care Bear Style

May 12th, 2016|

Who remembers the cute little Care Bears? I chuckled just now writing that because today a phone call came in from my daughter’s middle school principle that a mama bear and her cub were spotted on the campus and that everyone was being kept inside until the coast was clear. Well, I found this Care

A Bucket List Thing

March 23rd, 2016|

Two weeks ago I was traveling back to Greensboro, NC from Altoona, PA where I conducted individual interviews of key leaders in a Gastroenterology group prior to facilitating a team retreat. I had never done that before (the interviews on the same day as training) and felt it gave the afternoon session a boost in

Mistakes happen…BCBS Should be Ashamed

February 24th, 2016|

Okay, I have to share my story because chances are that millions of Americans are experiencing the same frustrations I have over the last few months. Brad Wilson, President and CEO of BCBS NC, please note that this blog will be mailed in a letter to Scott Serota, President and Chief Executive Officer for the Blue Cross Blue Shield

Your One Word

January 26th, 2016|

Your One Word The first weekend in January I traveled to Caswell Beach, NC to facilitate a business women’s retreat for five awesome professionals. The event kicked off with a wine & cheese reception with an ocean front view. Big shout out to Cindy Essa, owner of Pastabilities who provided two delicious breakfast casseroles and Southwest Chicken soup

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