A Positive & Productive National ALS Meeting

February 23rd, 2013|

In support of my friend Brigitte Gann who was diagnosed three years ago with ALS or Lou Gehrig’s Disease I offered to present programs on Communications and Presentations. Here are a few nuggets: Communication: Be passionate about your cause, know your purpose and use your strengths to drive results, use the power of communication to

Are Your Meetings Positive & Productive?

February 13th, 2013|

Our emergency department kicked off a new arrival process a few months ago and there are some things that need to  improve.  When we only focus on what is not working well, then we may create negativity among the group and lack of participation and engagement.  I sent this outline to our CNO to consider

Video Highlight – January 2013

January 29th, 2013|

When my mother was diagnosed with pancreatic cancer, I had to make some changes – I had to do it now, and not wait! Here’s to helping you prioritize, execute and create the life you need NOW!

Participant Testimonial

January 29th, 2013|

COACH MKay’s Professional Development Series 6 Week Program Key Areas: Goal Setting, People Skills, Communication Styles, Dealing with Change & Stress, Leadership & Team Dynamics “Thanks Merikay. I feel empowered by what I learned and now am trying to practice. If one lasting thing came from it for me is to stop...think about the other

Do It Now, Don’t Wait

January 29th, 2013|

This past Sunday, Susan Norman Vickers – our Youth Pastor announced to the congregation she was diagnosed with stage four cancer. WOW! Her breast cancer had returned….and as we listened to her story and how she negotiated with her doctor for at least 6 ½ more years so she could see her only son graduate

December 2012 – Song/Video of the Month

December 18th, 2012|

Last Sunday the Spark Band at our 11:15am service at Christ United Methodist Church belted out six tunes that were amazing! Here is a snapshot of one of my favorites and the members are: Julie Gravely (lead vocals), Luc Gravely (electric guitar) Matt Gravely (guitar, vocals), Kenny Peterson (drums), Tom Gresalfi (bass).

Tis the Season to Be……..

December 17th, 2012|

Christmas Blessings from Jeff, Merikay, (picture) Melinda 22, Harrison 13, Emma Freda 9 I called one of my college roommates last week and she asked how things were going? I began to rattle off all the my husband and son are singing in Follow the Star at Church, we are scheduled to ring the Salvation

Professional Business Women’s Retreat

November 12th, 2012|

2013 is just around the corner, are you interested in taking a time out in business and life to work ON business & life? If so, join me and other professional women at Starmount Forest Country Club for a Day with COACH MKay. Seating limited to 16 participants. Agenda: Celebrate Your Professional Strengths & Achievements Business: Identify

Program Highlight -North State Sales Team

November 12th, 2012|

The North State Sales Team met in November for their first ever Sales Mixer and they had a special guest introduce the new President’s Club Award that will be given to 4 top performers next year. Can you guess who this guy is in this cool outfit? During the COACH MKay segment: SHIFT HAPPENS, gotta

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