This is the season of gratitude, joy, thankfulness and to count blessings even if there is struggle. What do you do when the voices of the world tell you, “I’m NOT?” Tell yourself, I AM...Why have I spent over 25 years helping people be a catalyst for positive, purposeful change? Because I have done it

It’s October, fall is upon us! Hoping this day finds you in great spirits and much peace. Today, I felt burdened that I have not written my monthly blog in months. This is an important aspect of my business life and I enjoy writing. The last six months have been a rollercoaster and I’m trying

“What events or experiences in your life have hinted or suggested that maybe you were created for a specific purpose” -Rick Warren, The Purpose Driven Life How many of you set a new year’s resolution for your career or home life? So, how’s it goin’ so far? Last week, I presented a program for the

Have you ever taken on more than your fair share of workload because you struggle setting boundaries?  Have you ever said “yes” to things you wish you would have said “no” to because in the end it created more stress in your life?  We’ve all experienced times when we overload our schedule and the holiday

Last week, a new LinkedIn connection messaged me about my post and shared she had similar experiences. She also mentioned that she moved to Wilmington recently and it was difficult to meet other professional women in the area. I mentioned I was in town once or twice a month and would be happy to meet

Last Wednesday night, I visited my sister in Apex, NC who has spent weeks packing, donating, sorting, crying, celebrating, and praying because she is moving from her home after 20 plus years. Her husband died six months ago and she has taken a sabbatical from her hospice nursing career to move, grieve, refresh and restart

Have you had a season over the last year during Covid Care that was very demanding professionally or involved several changes in your personal or professional life? Well, I have in many ways. Last Wednesday, I made a list of ten major issues that occurred with my home over a four-month period that required attention,

Two weeks ago, I delivered a 6.0 hour time management program for Old Dominion Freight Lines. During my research to customize the training for sales associates, I realized the importance of self-management, because we ALL have 24 hours in a day. What we choose to do with that time is ultimately up to our decisions,

Did you hear the story about Rocky, the tiny owl found in a Christmas tree? I haven’t watched the news in a few years, so I’m a little out of the loop and a high school friend told me about it over the weekend. She said, “you should use the story for one of your