Last week, I heard a speaker share how a continual state of gratitude is good for the mind, body and soul. One of the examples in his talk referred to Einstein and how he would continually write letters of gratitude throughout his life. He wrote a letter to a Chicago man thanking him for helping
Two years ago I was asked to work with a team of executives to build a hour presentations program and help train a few instructors on how to teach the class to over 200 participants in the organization. Another client asked for a public speaking course and I said, “Can we offer this over a
Years ago, I was working with a dental office team to build stronger relationships by improving communication to impact their team performance and improve customer service. One of the doctor’s continuously said things to the staff that were hurtful and she didn’t realize the impact the negativity was creating in the office environment. One exercise
Last week, I attended a Rotary District 7690 meeting at Sedgefield Country Club in Greensboro, NC and one of the main speakers for the event shared how storytelling could be a powerful way to drive new membership. He encouraged the audience to reflect on the impact Rotary had on each person and to share that
It’s a beautiful Saturday afternoon, the day before Easter, 16 years ago and I was lying in Women’s Hospital with my arms opened wide praying that God would take me or make me well. While my husband was watching the master’s tournament, I was praying for total healing or total release to heaven. Three days
Has your team at work ever established core values? A value is defined as “a person’s principles or standards of behavior; one’s judgment of what is important in life.” A team working together to identify a top 10 list of core values will create alignment, deepen understanding and improve collaboration. This is an exercise I
Have you ever heard someone say something to you that made you get goose bumps or sent shivers up your spine? Maybe it was your boss at work that gave you tremendous praise for a job well done or someone special that said the words, “I love you” for the first time. Well, this past
Have you ever felt like you were working tremendously hard and not getting anywhere at the same time? Yesterday, during a conference call with my cousin who owns her own business, she shared how much more focused and productive she felt when she was seeing patients on a regular basis in her chiropractic office. The
December can be a hectic month for your business and personal life because of year-end demands and chaos associated with the holidays. This year, my focus was on JOY and doing less, not more to enjoy the season with more peace. With the new year approaching, it’s always a good time to inventory life. On
Ten years ago, our family took on Sugar Mountain for a ski and snowboard getaway. My preferred method of getting down the slopes since I was in elementary school was on skis. On this trip, I decided to try out snowboarding and promptly signed up for a group lesson to make sure I had the