The Power of Vision

September 1st, 2016|

Were you glued to your TV for two weeks watching the olympics? One American gymnast told herself moments before she mounted the beam, "You got this." Husain Bolt pounds his heart, smiles and looks to the heavens while pointing, and an American cyclist well-paced in second place watched the leader crash, she is now in

Swirling in Sadness or Stepping towards Success

July 27th, 2016|

So what do you do when you are struggling with relationships or in business? Do you join the CGM club? Complain, Groan & Moan Club Yep, we’ve all been there. Dale Carnegie’s number one human relation principle is “Don’t Criticize, Condemn or Complain.” What he really meant when he identified that principle many moons ago,

It’s Time to Move On

June 27th, 2016|

It’s summer time, and if you have swimmers in your house – that means two practices per day and weekly swim meets. Last Tuesday, I was the head timer for a home swim meet, holding two stop watches in case one of the 18 timers made an error I would be there as a backup.

Care Bear Style

May 12th, 2016|

Who remembers the cute little Care Bears? I chuckled just now writing that because today a phone call came in from my daughter’s middle school principle that a mama bear and her cub were spotted on the campus and that everyone was being kept inside until the coast was clear. Well, I found this Care

A Bucket List Thing

March 23rd, 2016|

Two weeks ago I was traveling back to Greensboro, NC from Altoona, PA where I conducted individual interviews of key leaders in a Gastroenterology group prior to facilitating a team retreat. I had never done that before (the interviews on the same day as training) and felt it gave the afternoon session a boost in

Mistakes happen…BCBS Should be Ashamed

February 24th, 2016|

Okay, I have to share my story because chances are that millions of Americans are experiencing the same frustrations I have over the last few months. Brad Wilson, President and CEO of BCBS NC, please note that this blog will be mailed in a letter to Scott Serota, President and Chief Executive Officer for the Blue Cross Blue Shield

Your One Word

January 26th, 2016|

Your One Word The first weekend in January I traveled to Caswell Beach, NC to facilitate a business women’s retreat for five awesome professionals. The event kicked off with a wine & cheese reception with an ocean front view. Big shout out to Cindy Essa, owner of Pastabilities who provided two delicious breakfast casseroles and Southwest Chicken soup

Strategies for Your New Year

December 17th, 2015|

Last week I conducted a webinar for a client and it was titled: New Year, New Business, New Success. Here’s the deal, I know a lot of us are distracted right now with the Christmas holiday season, the cards, gifts, decorating, cooking, celebrating, giving, donating, cleaning, wrapping, etc. and the truth is the New Year

A Middle School Principal, An Inspiring Leader

November 5th, 2015|

There’s a new vibe at Kiser Middle School in Greensboro, NC. Why? It’s because of the new principal, Gerald (Ged) O’Donnell. I met him briefly last year at the end of school when I was volunteering in the office. Research says it takes 7 seconds to make a first impression. He had a swift gate

When waves come crashing

September 25th, 2015|

On September 10th I was walking into an appointment for a potential new client and my phone rang, I hesitated to answer it because I didn’t recognize the number and I didn’t want to be late, so I let it go into voicemail.   Little did I know that the message was going to be about

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